This salad is deliciously refreshing and filling. Perfect for warmer days.
Salads don’t have to be boring at all. And even though I’m still experimenting with the best combinations, this delicious couscous salad is already at the top of my list.
The original recipe comes from a Dutch magazine, but I adapted it by using tofu instead of feta, and by using more products from the pantry.
A quick note about the olive oil. Make sure you use a good quality one. I currently have a fairly exclusive version, pressed on my mum’s colleague’s farm, but as long as you use an extra virgin olive oil you’ll be fine.
Couscous salad
30 minutes preparation — serves 3 to 4
Ingredients
- 200 grams couscous
- 1 vegetable stock cube
- 90 grams of raisins
- 200 grams frozen petit pois
- 2 red pointed peppers
- 250 grams cherry tomatoes
- 1 pack of firm tofu (c. 220 grams)
- 1 can of chickpeas
- 6 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 15 grams coriander
- Oil to fry tofu
- Optional: freshly grated black pepper, salt
Preparation
- Cut the tofu into small cubes.
- Heat some oil in a pan and when hot, add the tofu.
- Fry the tofu for c. 10 minutes until golden on all sides. Turn regularly.
- Bring 300 ml water to a boil in a kettle.
- Mix the couscous and raisins in a bowl.
- Crumble the stock cube over the couscous. Add the boiled water and stir.
- Let the couscous soak for 5 minutes.
- Chop the coriander.
- Cut the pointed peppers into thin strips of up to 3 cm long.
- Cut the cherry tomatoes into quarters.
- Drain the chickpeas in a sieve and rinse with cold water. Remove the loose skins if necessary.
- Fluff the couscous with a fork.
- Mix the couscous, pepper, tomato, tofu and chickpeas in a salad bowl.
- Rinse the petit pois under warm water to thaw them.
- Mix the petit pois with the couscous salad.
- Add the olive oil and lemon juice to the salad and mix well. Add freshly grated black pepper and some salt to taste, if you like.
- Serve the salad with the coriander as a garnish.
Enjoy your meal!
Did you like this?
Leave a comment below if you made this recipe, and let me know what you think. Tips and feedback to improve the recipe are always welcome too!
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